Happy at Work Action Day October 5th

It’s time to take work happiness to the next level. Oh Yeah! I’m talking about being so happy that our cheeks hurt from smiling too much. I’m launching a new “day” of work happiness. I’m calling it “Happy At Work Action Day.” I can see some of you thinking – one day is not enough. I need 200 happy at ...

What Do You Think of These Videos?

(Can’t see the video? Then try watching it at Work Happy Now - What do You Think of These Videos?) I'm curious to know what you think of the videos that I have been posting on Work Happy Now. Are they valuable? Do they stink? Please let me know in the comments section. If you want to remain anonymous then just leave ...

Relax at Work

(Can’t see the video? Then try watching it at Work Happy Now - Relax at Work) Have you ever been in a stressful situation and wondered how you can relax with your work? Many of us try to push to get stuff done only to feel stressed out and exhausted. In this video, I explain how I relax with my work and ...

Value In Effort

(Can’t see the video? Then try watching it at Work Happy Now - Value In Effort) The value that you feel you are giving matters. That's what this video discusses. I talk about connecting to your actions and how easy it is to stay motivated when you care.

25 Weird Breaks for Stress Relief

When you keep trying to apply the same solutions to old problems all you get is the same results. If you want to develop your emotional strength, you have to be a scientist. Experiment with many different solutions and notice what works and what doesn’t. If the old solutions don’t work, it’s time to try something new. I recently wrote ...