The One Thing You Should do Before You Start Your Workday

Think about how you start your workday? Do you start with a cup of coffee while reading email? Do you start by talking with a few of your co-workers? These are not bad ways to start your day. They just don’t always set the right tone for your workday. Most athletes have a pre-game ritual that they do before each ...

How to Get Your Workday Back on Track

Have you ever gotten into your workday and realized that the day was half over and you barely got anything done? It’s a common trend with a lot of my coaching clients. They are creative types that just can’t get off to a fast start. Believe me I still have my days where the words aren’t flowing or I can’t ...

Why Safety Needs to be a Company Priority

Healthy workers are happier workers. When a business demonstrates to their employees that they care about each person's individual health and wellbeing, it results in increased morale and productivity. But when a business doesn't emphasize safety, the impacts of a work related accident can be felt for years. A colleague of mine has a desk job that he enjoys, but ...