How to Start a Gratitude Journal

You want to be happier right? Good. Then let’s start with your mindset. I started this site in 2008, when I was struggling with my work happiness. I was having a particularly bad day because I was being forced to move offices. I really didn’t like this change because I enjoyed the co-workers that I was surrounded by. They could ...

How to Stop Office Negativity

What do you think would happen if everyone in your office vowed to stop spreading negativity? Would it improve the communication in your office or maybe reduce the daily stress that you feel? The majority of your time is spent at work.  Regardless of whether you love your job, or whether it's only a necessity for keeping a roof over ...