The Importance of Starting Today

I talk a lot about focus because it’s one of my greatest weaknesses. I have ADD. It takes me awhile to get my focus going in one direction and keeping it there. When it is there, the results are fantastic. When it’s not, I’m a blubbering mess. Finding ways to improve my focus has been a mission of mine over ...

Why Your Career Strengths Aren't the Whole Picture

Your strengths are tricky. I used to think I was a great writer, but I’m really not. There are many better writers than me, but what helps me sell books and courses, and grow my blog is my passion for my subject, not the quality of my prose. Art is also a passion of mine. There is something amazing about ...

How to Start a 2 Minute Meditation Practice That You Won't Quit

As soon as I hopped on a coaching call last week, I heard a sigh. Jamie was stressed out. “How was your week Jamie?” I asked her. Another sigh. “It was rough. My boss dumped all this extra work on my plate and I can’t do it all.” “Are you feeling stressed.” “Oh, boy, do I! I just can’t seem ...