1,000 Thank You’s a Day

I was on my way to the grocery store and my favorite song was on the radio. As I was backing out of the driveway, it ended. I had a rough day. My normally calm demeanor snapped. I freaked out. I hit my steering wheel, yelled stuff I wasn’t proud of, and looked around to see if any neighbors noticed ...

3 Greatest Questions You Can Ask Yourself to Unlock Your Happiness

A young man took his artwork to the local market. He set up his booth with his paintings of a blue horse. People liked his work, but he never sold much. Each week he would go back hoping for someone to fall in love with his work. One day one of his fellow artist friends stopped by to share a ...

Trying Out a New Community Perk

I want to keep things fun and lively around Work Happy Now. As you know I love helping people work happier and build connections. It’s why I wake up in the morning. Well, that and coffee and a kiss from my amazing wife and my silly hearted son. Sometimes I get so caught up in helping my current clients that ...

How to Get Your Spark Back

One of the biggest mistakes people make is they stop attempting new challenges in their career. They coast and then start to hate their job. The key to getting the spark back in your career is to look at how you view your work. I had a client who lost her spark and couldn’t find it. She told me, “I ...

30 Healthy Rewards to Boost Your Happiness

Last week I was struggling to do a few simple tasks. I laid my head down on my desk and sighed. The two tasks weren't a lot of fun, but I needed to get them done. So instead of forcing myself to do them I decided to take a kinder self-approach. If I finished the first task I would take ...

The Art of Making a Simple "To Do" Lists so You Get More Done

You want to accomplish so much each week, but many times you feel behind. This feeling of not being able to keep up can get us all feeling a bit depressed. We really try hard, but we just aren’t able to keep up. Could it be that you feel behind because your expectations are too high? Most of my clients ...