Take the Career Happiness Quiz

career test

Before we jump into the career happiness quiz there are so many different ways a career can turn from good to lousy. Some examples please!


Your boss walks up to you to find out about the status of a project. You feel rushed, embarrassed, and exhausted. Your first thought is where is the warning. Then you think, I emailed you 2 times and you never responded.


You walked into work and you notice everyone is quiet and it’s Friday. Something is going on, so you ask your co-worker. She tells you that they are calling people in to the conference room. Layoffs.


You’ve been working on a project for the past 6 months and you present the third update to your boss. He doesn’t say much. You don’t feel good about his reaction. You find out that the project is being shelved and you and the team have to switch focus. Your last six months of hard work feels worthless.

Do any of these sound familiar?

Special notice: The Unlock Your Career Happiness Guide is now available. Click here to see how the 7 step process helps my clients become happier and get better results.

I was recently working with a coaching client who works for a famous tech company. She was very good at her job. She liked her employees. She understood her “why”, but the grind was wearing her down. She didn’t feel like she was making any progress.

The most important part of your work is seeing that you are making progress on projects that you care about. If you aren’t getting the proper support to make this progress, it’s hard to stay motivated. This wonderful article from Harvard Business Review that goes a little deeper into this idea.

Now for the quiz! I intentionally made this quiz just 3 questions because when I struggled in my career and I took personality type quizzes, stress quizzes, life satisfaction quizzes, I took them all, I found them too cumbersome. I never applied them to my life. I wanted this quiz to be succinct and give you a clear idea of how happy you are and whether or not you need to make changes.

Career Happiness Quiz

When you enjoy your work, you do great work. You dig a little deeper to get the results that make you happy. Let's get a quick idea of how happy you are in your career, grab a pen and paper and take a few moments to answer these three questions, using a scale of 1-10:

  1. How excited are you to start your work day?
  2. How much do you enjoy your work rather than just the paycheck you receive?
  3. How much are you able to live your core values at work?

If you scored a 27 or more you are already doing work that makes you happy. If you score a 23 or below you aren't living a career that makes you happy. If you are below a 20 then you should seek out help very soon. If you are below a 17 you should seek out help as soon as possible.

Your career should support your happiness, not tear it down.

Let us know your score in the comment section. If you don’t want to share publicly, then check out this work happiness survey. No one’s personal information will be shared. Just a fun survey to learn more about your work happiness.

I would like at least 2,000 people to fill out this survey. So if you have 5 minutes I would really appreciate it. The more people that fill it out the more I can help people work happier.

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