8 Mental Boosts that Never Fail

Most people can accomplish a lot of work when they are feeling good, but being able to be productive during a lazy day is a learned skill. I know that I’ve struggled with my motivation, especially after being yelled at for a mistake. There is one rule that you must keep in mind: You’ll rarely ever be as productive on ...

How to: Relieve Your Stress With a Three Step Plan

Create a plan and you’ll relieve your worry. When you have a lot on your mind you probably try to over think the situation. However, worrying only creates more confusion. Planning helps create internal balance. When you’re stressed out, organizing your thoughts is the best way to get yourself back on track. Step 1: Understand your worry Step back, take ...

Opening Social Networks Within a Company

Creating social networks within your organization will improve communication. You’ll be encouraging a “village community” atmosphere instead of cliques (separate groups) who only visit each other when they need something.   Your company can try implementing a social friendship plan. You can do this by rotating various departments to help each other work on tasks or come up with new ...

Throw a Mini Party

We are meant to celebrate. It's a given right that many companies don't use to their advantage. Every company that I've worked for has implemented some kind of celebration in its culture, but they were usually far and few in between. One company celebrated every quarter. Another company sporadically did it maybe six times a year. Another company implemented an ...

Hand Massage for Stress Relief

When you feel frustrated and angry and don't know what to do with these emotions, I would suggest a hand massage. You'll slow down your angry thoughts and refocus on giving your hands much needed attention, and this should calm you. Step 1: Stop whatever you are doing If you are in the middle of a report, stop. If you ...