It’s a question that’s hard to answer.
In less time than it takes to make a cup of coffee, this quiz lets you gauge where you're at in your gratitude journey so you can pinpoint places for little improvements.
The simplest places to find appreciation is by looking at all the things around us. Think: a great sandwich or a comfy bed with the perfect blanket that isn't too hot or too cold.
Once you finish the quiz, you'll enter your name and email then you'll receive your score and what level you are at today. If you have any questions please feel free to email me (Karl) and I'll answer any questions that you have.
You'll also receive four customized emails that help you understand where to put your focus (depending on your score). They will give you tips to deepen gratitude practice.
Hi, Karl -
This was a lovely testament to how far I have come from the negative, critical, resentful mothers that raised me.
Interesting that you spoke of bad behavior traffic in this email message, because I practice driving generosity year-round, but especially as my winter holiday gift to my community. During Christmas/Hanukkah/all the other world religions' winter time holiday season, I leave extra early for errands and I leave extra space for the stressed drivers to get into traffic ahead of me. It's such a small gesture, but I can do it multiple times a day and watch the relief it brings to those driver's faces. I return home so grateful that I don't suffer their stress, and happy that I can give such simple gifts as much as I want without depleting any of myself.
Thank you for providing this opportunity for so many, including me, to increase our joy in life.