When you are ready to make a big change in your life it should always start with working on your mindset. I made the mistake of not listening to the stories and limiting beliefs that played in my head as I tried to make the leap.
"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for." Zig Zigler
The best way to prepare for your next big change is to get your thoughts and emotions onboard, otherwise you won't succeed. It's starts with truly appreciating the challenge and all the possible nuances that will occur. That's why I have all my clients start with a system that helps them build a more positive and resilient mindset. When you practice certain mindset techniques you are rewiring your neural pathways, which builds the foundation you need to the next phase a success. You don't want to start the next phase of your life and go crawling back to the one that caused you so much stress and tension.
Your current beliefs got you to where you are at, but now you someone to help you understand your blind spots. That's where I can come in. The co-pilot is there to make sure all the instruments are reading correctly and that the captain of the aircraft isn't making any major mistakes. It's this mutual respect that they have for each other that saves lives. I help my clients create a plan that helps them soar above the turbulence.
I had one client who got a promotion at work and had no idea how to lead people. She was caring, kind and smart, but she didn't know how to get the best out of her people. I'm going to share a secret. It starts with appreciation. You have to appreciate who they are and what they bring to their job. Then you focus on helping them grow and strive, while praising them when they are doing a good job, it's a magical formula.
It starts with working on your mindset. You have to understand your blind spots and practice growing your emotional intelligence to get to where you want to be.
Then let me help you put a plan together to help you make your next transition a big success.
Before you fill out the form below ask yourself one question. Are you willing to dig deep and stop letting your limiting beliefs dictate your actions? If the answer is yes, then go ahead and fill out the form below.
Understanding and appreciating how your mind works is not how most coaches work with their clients.
This is the Y.U.M.M.Y. method (Ice cream for your brain without the calories):
You - Uncover your emotional triggers.
Understand - Your stories and beliefs holding you back. Why do you make the choices that you do.
Map - Create a visual view of how your mind works and where we can improve your outcomes.
Master - Practice in 30 day chunks, review and adjust for next 30 days..
Yes - Commit to a micro-routine to that will help you make lasting changes.
Once you have a strong mindset foundation then you'll be able to become more productive and resilient.
My focus is to help you dive into your current narratives and reframe or eliminate the thoughts and feelings holding you back from the growth that you seek.
- We'll start with a deep dive three hour working session. Once we create our foundation then we we'll have common ground. We'll use this time to build trust and layout out how you process information. We'll find out what are you main pain points are then the stories you tell yourself that encourage you and what stories hold you back.
- We'll have one-on-one working sessions together depending on your coaching package. At the start of each session we'll set a goal, a ritual to support this goal and a hypothesis of how this will improve your life. After 30 days we'll review your progress and decide to keep the same goal and add a new one or just make a new one for the next 30 days.
- I'm available vie email/text (your preference) check-ins. This will help us calibrate your progress and make any small tweaks to optimize it.