Do you want to be a little more joyful and resilient ?

It starts with your mindset. That's where we can help. We have lots of great ways you can improve your habits, relationships, energy levels and bring back the joy in your life. It all starts with the quality of your community. Our community is filled with super smart and caring people. We focus on helping you build a more grateful and resilient life.

When you join the Bring Gratitude Community you'll get:

  • Private Facebook Community with 2,400 amazing people who support each other.
  • Get the S.O.A.R. Method sheet to help you sleep better and increase your energy.

  • 5 tools to become 31% more productive.

  • Get updates on the next Bring Gratitude 30 Day Challenge.

Start Expanding Your Joy Today

We have plenty of resources for you.

  • We put on 30 day challenges to help you grow more resilient and happier.
  • We have regular articles each month to help give you tips and ideas to improve your relationships (at work and at home), deepen your self-awareness, grow more resilient, improve your bedtime routine for better sleep, etc.
  • We have books, journals and cards to help you take your mindset to the next level.
  • We have workshops and coaching when you are ready.

If you join our community you'll get all the tools you need to grow happier and more resilient. We're here for you.

Download the first lesson that comes with the Bring Gratitude course!

Download the first lesson in the Build a Grateful Mindset ebook right here. The value is priceless! Just this module from the course should help you understand how to start your gratitude practice. Then come back and signup for updates to get access to the private Facebook group and myself, so we can help you along your journey.

Science shows that a few seconds of being grateful makes your life better.

In fact, bringing gratitude into your day-to-day has been proven to:

Restore your sleep cycles and help you rest better

Grow your friend circle & professional network

Reduce aches and pains in your physical body

Balance your mind for fewer negative emotions (like envy)

Bring out your kindness & compassion while reducing aggression

Feel better about yourself with invincible self-esteem

Strengthen your resilience and make you successful when you come up against
trauma, heartbreak, setbacks, or frustrations.

Growing Your Mindset Practice

The biggest change I've made to build a stronger mindset was creating an evening routine. Almost 10 years ago, I was let go from my job and struggled with my confidence. I am now the author of Bring Gratitude, virtual and public speaker, and have a career and family I love. Nothing much changed about my day to day life, except my ability to deeply appreciate what I have and continue to find small ways to improve my life. It's this balance of appreciating what I do have and leaning forward to keep growing that has made a huge difference in my life. 30 day challenges are life changing when planned out and executed well.

I'm Karl Staib the Author of Bring Gratitude


I've struggled like everyone else. I've had relationship problems, laid off from a job, 5 years without a raise increase, Cancer, fired from another, money issues, and happiness problems. I've studied happiness for over 10 years now, speaking to thousands of people all over the world and the one thing that has helped me change from someone that struggled with feeling happy to someone that wakes up excited by what the day will bring is Gratitude.

The habit of practicing daily gratitude changed my life and it can do wonders for you. You can start your own Bring Gratitude Challenge or join ours, and see what happens after just 30 days.


Grab the book and put me (gratefulness practices) straight in your back pocket.


When you join the free Gratitude Challenge you'll get:

  • The Bring Gratitude Challenge Guide.
  • The Bring Gratitude mental shopping list.
  • Weekly email to help you plan your week.
  • Mid-week check-in email to see how you are progressing.
  • Facebook group for support and encouragement.
What are you most grateful for today?