I've signed up for Google Tech Talks. They are sent to my inbox each week. The video in this post is a great example of why Google is the work happy master. Your company could watch a Google video each week to help with stress relief, productivity, and work happiness. It's a fantastic resource that we should all utilize.
In this video you'll learn:
- How to better understand your mind
- Why mediation is an awesome way to relieve stress
- How to increase your focus during a difficult project
- How to deal with your anger
Tomorrow I'll be posting my one week update on "no complaining at work."