Feeling Comfortable in Your Skin

(Can’t see the video? Then try watching it at Work Happy Now) I've repeatedly made the mistake of letting one problem bring me down. There are always 1,000 other things we can focus on. Enjoying a difficult relationship at work is not easy, but when you are able to break down your happiness into smaller pieces, you will realize that one ...

Work in the Now

  (If you can't see this video click here and it will take you to Work Happy Now so you can view it.) Working in the now is having the ability to see a look as just a look without putting some big emotional story behind it. We tend to want to create emotional attachment to experiences. What we need ...

Develop Your Emotional Intelligence

Everything that you enjoy stems from your Emotional Quotient (EQ). When you can develop emotional stability, the creative side of your brain and good decision making habits flourish. It gives you a better chance at success. If you keep falling back on the same responses that you used last year or last month you are losing out on opportunities to ...