The Effects of Fast Food

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Fast food is a energy killer.  I feel grumpy and lethargic after I eat fast food. The salt, grease, and preservatives can bring even the strongest person down.

Your ability to enjoy your job has a lot to do with what you put in your body. If you want to increase your happiness at work, take notice of what you eat and how it makes you feel.

Try replacing a fast food lunch with something healthier; you will improve your happiness at work.

How does fast food make you feel?

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